Namaste is a greeting which recognises the divinity in us all, and it means ‘I bow to you’.
So Namaste! We are James and Tania and we are two yoga and meditation teachers based in Altea, Spain providing private and group lessons throughout the Costa Blanca. Between us we can teach a wide range of yoga suitable to clients of all ages and abilities. We are qualified in a range of specialisms including Hatha, Slow Flow Vinyasa, Ashtanga, Pregnancy, Post-Natal, Children’s Yoga and Meditation.
We are also leaders in the new field of Yoga for Dementia. We have run successful trials with a UK based care home and published reports on the subject. You can view a documentary about our work on our Youtube Page. For more information on our consultation sessions for this very specialised field please see our dedicated Yoga for Dementia page.
Feel free to get in touch and discus your individual interests. You can also see some of our latest videos on our new Youtube Channel: Tania Yogini to get a feel for our teaching style. We are continuing with our ongoing consultation and corporate bookings and are happy to fly back to London as and when needed.
Why practice with us?
Passionate, experienced and committed Ha-tha,Vinyasa and Ashtanga yoga teachers.
Regular open classes as well as workshops and retreats.
Portfolio also includes Yoga Nidra, Meditation and Pranayama.
Well qualified; with over 1,000 hours invested in yogic learning.
Holistic and responsive teaching style. They aim to facilitate a sense of quiet self-awareness in their students, and learning about the body, the asanas and breathing techniques.
Tania and James believe that the wonderful tools and techniques of yoga should be made available for everyone; and teach all ages from prenatal to the elderly!
Email us about classes, consultation, retreats or anything you want. firstname.lastname@example.org
Namaste From Tania and James
A couple of testimonials from happy clients. See our Testimonials Page for many more.
Example of one of our Tutorial Videos
Example of one of our Video Classes
To see all our videos uploaded regularly check out our Youtube tab above or visit our Youtube Channel: Tania Yogini.