My partner James and I provide private and group classes in London and Spain. We teach a wide range of types of yoga including Hatha, Slow Flow Vinyasa, Ashtanga, Restorative and Pranayama and Meditation. Additionally we provide workshops in Restorative Yoga and Yoga Nidra and yoga for executives with a focus on stress reduction techniques.
I am also a fully qualified Birthlight Pregnancy Yoga teacher and provide classes in Pre and Post Natal Yoga.
I have spent the last year working as the official Meditation Teacher for the UK Houses of Parliament and recently taught the meditation part of a 200 hour yoga teacher training course in Rishikesh, India.
We are now based in Altea, Spain and you can check out more about us on our YouTube Channel where we will be providing classes as well as chronicling our adventures.
You can listen to and download my free Self Awareness Practices, Meditation Techniques and Yoga Nidra recordings on my sound cloud page.