Upcoming Retreats

Yoga Running Holiday Includes Benidorm Half Marathon or 10K

27th February to 2nd March 2020

Altea, Spain

This will be a yoga / fitness holiday with a difference as it includes entrance to the Benidorm Half Marathon or 10k sunset night race!

You will stay in a gorgeous 4 star beach side hotel a short walk from the lovely traditional Spanish town of Altea.

On this holiday you will benefit from guided timed warm up and cool down runs with top class runners. The running routes vary from beach side, to countryside through orange and fruit orchards. Also included are daily yoga and meditation classes overlooking the sea with Tania and James.

There will be a guided mountain hike with views over the whole of the Costa Blanca and excursions to the pretty town of Altea and inland.

You will benefit from half-board at the hotel. This includes a full range buffet breakfast to start your day, and dinner including 1/2 bottle of wine and water. Included in the price is a traditional Spanish lunch.

The holiday runs for 4 nights from 27th Feb – 2nd March.

The price for the holiday starts at just £499 (super early bird by 1st Nov), £525 (early bird by 1st Dec) or £550 normal price but book soon as places are limited.

The price includes shared accommodation at a 4 star hotel, Benidorm half-marathon or 10K entrance fees, guided runs and a mountain hike, daily yoga and meditation classes, 1 lunch in a fantastic restaurant, transport to hike. Single accommodation and room upgrades are also available on request.

Not included are flights and transfers (we can help you arrange these).

To reserve your place email tania@taniayogini.com to request a booking form. Your booking is secured by payment of a £100 non-refundable deposit.


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Spring Retreat with Liz and Tania – Braziers Park Manor House

Friday 27th March – 29st March 2020

The theme of the weekend will be to celebrate the Spring Equinox and bring balance into our lives.

Join Liz and Tania for their second retreat at Braziers Park.  So much to celebrate – with the coming of Spring and strengthening our energy for the summer more outward months.  Liz and Tania so loved teaching at Braziers Park in Spring in 2018 and 2019 that they have decided to return and to teach a similar weekend in 2020.

There will be Hatha and Vinyasa yoga to strengthen and energise in the mornings and Restorative Yoga and Yoga Nidra in the afternoons.  At Braziers Park we are fortunate to be looked after by the amazing team there who seem to miraculously provide gorgeous food for every intolerance and special requirement – everyone left with new recipes last year!

We will also hope to have a fire outside with some singing and Spring Equinox fire ceremony. All levels of yoga are welcome.

Cost is Early Bird single £345 and shared room £295

Full cost – single room £361 and shared room £321

To book please email: plahay@hotmail.com Tania x

Braziers Park is a warm grade II listed country manor house, set deep in the rolling Chiltern Hills of South Oxfordshire, an area of outstanding natural beauty. The old manor has log fires, sofas, and 57 acres of land and beautiful gardens including a walled Victorian vegetable garden and an ancient orchard!

Includes all meals, accommodation, meditation and yoga classes with Liz and Tania  – please contact me for more info and a booking form.