Upcoming Retreats

Rustic Retreats, Totana, Spain

6th – 12th August, or 14th – 20th August 2018

Yoga, Meditation and Space retreat

Do you feel that your life has become busier and busier? Are you surrounded by constant noise? Do you lack the space to discover yourself, to dream and to just to ‘be’? If so this retreat is designed especially for you. Over the course of the retreat we will explore how to find space, silence and stillness in our bodies, minds and lives. Using simple and effective yoga and meditation practices we will learn to come home to our true selves.

You will join us on our beautiful, solar powered, off-grid site for the chance to get in touch with nature and truly disconnect from the stresses of day to day life. Sleeping in beautiful bell tents surrounded by the mountains and groves of lemon trees you will feel at one with nature and invigorated by the fabulous daily practice and workshops.

The Yoga Meditation and Space retreat costs €450 per person, including all meals, yoga, workshops & equipment. Not including flights or transfers. For more details including how to book click here.

Autumn Equinox Women’s Retreat with Liz and Tania

Friday 21st  – Monday 24th September 2018

Hunger Hill Yurts
Newton Poppleford, Sidmouth,
Devon EX10 OBZ

Join Liz and Tania for a wonderful women’s weekend in a truly special location, staying in luxurious handmade Yurts with cozy woodburners. 

It will be at the Autumn Equinox a special time in the year to look back at what we have achieved/experienced in the summer months and sow our seeds of intentions as we enter the darker more reflective months of the year. 

Liz and Tania will teach a combination of energising Hatha and Vinyasa Yoga in the mornings combined with therapeutic practices of Restorative Yoga and Yoga Nidra. We will draw on the feminine aspects of yoga and how these may support us in our daily lives.

This retreat will be from Friday 4pm until Monday at 11am to allow plenty of time for yoga, walking, adventures in the countryside, relaxing on the beach, getting cozy in a hammock with your favorite book, fires and storytelling under the stars. 

About Hungar Hill Yurts 
Hunger Hill Yurts offer luxury glamping in cosy yurts. The yurts are located in an Area of Outstanding Natural Beauty, a landscape of wooded combs, vast areas of heath land, fertile river valleys and breathtaking ridges and hilltops. 

Hunger Hill Yurts are a 3 hour drive or train and bus ride from London. The nearest station is Exmouth and we encourage lift sharing. 

Cost:
Shared Yurt £285

The cost includes: 
Three nights accommodation in cosy 4 person yurts each with their own woodburner. Daily meditation, all yoga classes and workshops. Delicious homemade/homegrown organic vegetarian food…brunch…tea and evenings meals. 

To book: Please contact Liz on  lizdancing@hotmail.com

Luxury Yoga Retreat – La Nucia, Alicante Spain

20th – 27th October 2018     SOLD OUT

NEW! Why not come and luxuriate in some winter Sunshine this coming fall! This retreat will involve staying at the lovely Akinon Spa Resort, full board, all yoga and meditation classes, cultural excursions and mountain walks.

For more information contact me on tania@taniayogini.com

Rustic Retreats on Tour, Archana, Spain

25th – 31st October 2018, and 1st – 7th November 2018

Delving deeper: Yoga beyond the asana

Are you an experienced yoga practitioner looking for more depth in your yoga practice? Or are you a beginner who wants to learn about the wider breadth of yoga, and not just the physical positions? If so this is a fantastic retreat for you.

On this retreat Tania and James will take you on a journey going beyond the asana to the deeper levels of yoga. Using their combined experience, they will introduce you to yoga philosophy, pranayama, mudra, banda, meditation and other practices which help us move deeper into ourselves and our practice. These practices are also great for beginners as they help us to understand the wider aspect of yoga, and Tania and James introduce these practices in an easy to understand manner.

The Delving Deeper Yoga retreat costs €450 per person, including all meals, yoga, workshops & equipment. Not including flights or transfers.

Spring Equinox Retreat with Liz and Tania – Braziers Park Manor House

Friday 29th March – 31st March 2019

The theme of the weekend will be to celebrate the Spring Equinox and bring balance into our lives. Together Tania and Liz will provide a balance of dynamic vinyasa yoga to help you raise your energy, with practices to rest and restore including yoga nidra and more therapeutic yoga practices. One evening we will have a bonfire, with singing and chanting (weather permitting).

Braziers Park is a warm grade II listed country manor house, set deep in the rolling Chiltern Hills of South Oxfordshire, an area of outstanding natural beauty. The old manor has log fires, sofas, and 57 acres of land and beautiful gardens including a walled Victorian vegetable garden and an ancient orchard!

Cost:
Price to be confirmed but will include all meals, accommodation, meditation and yoga classes with Liz and Tania  – please contact me for more info and a booking form.