Upcoming Retreats

 

Yoga Running Holiday Includes Benidorm Half Marathon or 10K

28th February to 4th March 2019

Altea, Spain

This will be a yoga / fitness holiday with a difference as it includes entrance to the Benidorm Half Marathon or 10k sunset night race!

You will stay in a gorgeous 4 star beach side hotel a short walk from the lovely traditional Spanish town of Altea.

On this holiday you will benefit from guided timed warm up and cool down runs with top class runners. The running routes vary from beach side, to countryside through orange and fruit orchards. Also included are daily yoga and meditation classes overlooking the sea with Tania and James.

There will be a guided mountain hike with views over the whole of the Costa Blanca, and excursions to the pretty town of Altea and inland.

You will benefit from half-board at the hotel. This includes a full range buffet breakfast to start your day, and dinner including 1/2 bottle of wine and water. The group will enjoy a lunch out at a fantastic local restaurant.

The price starts at just €479 (super early bird by 1st November), €499 (early bird by 1st Dec), €525 normal price (but book soon as places are limited).

The price includes shared accommodation at a 4 star hotel, Benidorm half-marathon or 10K entrance fees, guided runs and a mountain hike, daily yoga and meditation classes, a lunch in a fantastic restaurant and transport to the mountain hike.

Single accommodation and room upgrades are also available on request.

Not included are flights (currently flights from the UK are less than £60 euros return) and transfers (we can help you arrange these).

To reserve your place email tania@taniayogini.com to request a booking form. Your booking is secured by payment of a €100 non-refundable deposit.

 

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Spring Equinox Retreat with Liz and Tania – Braziers Park Manor House

Friday 29th March – 31st March 2019

The theme of the weekend will be to celebrate the Spring Equinox and bring balance into our lives. Together Tania and Liz will provide a balance of dynamic vinyasa yoga to help you raise your energy, with practices to rest and restore including yoga nidra and more therapeutic yoga practices. One evening we will have a bonfire, with singing and chanting (weather permitting).

Braziers Park is a warm grade II listed country manor house, set deep in the rolling Chiltern Hills of South Oxfordshire, an area of outstanding natural beauty. The old manor has log fires, sofas, and 57 acres of land and beautiful gardens including a walled Victorian vegetable garden and an ancient orchard!

Cost:
£369 Single Room, £321 Shared Room.

Includes all meals, accommodation, meditation and yoga classes with Liz and Tania  – please contact me for more info and a booking form.