Spring Equinox Retreat with Liz and Tania – Braziers Park Manor House
Friday 23rd March – 25th March 2018 LAST FEW SPACES AVAILABLE GET IN TOUCH QUICK TO BOOK
The theme of the weekend will be to celebrate the Spring Equinox and bring balance into our lives. Together Tania and Liz will provide a balance of dynamic vinyasa yoga to help you raise your energy, with practices to rest and restore including yoga nidra and more therapeutic yoga practices. One evening we will have a bonfire, with singing and chanting (weather permitting).
Braziers Park is a warm grade II listed country manor house, set deep in the rolling Chiltern Hills of South Oxfordshire, an area of outstanding natural beauty. The old manor has log fires, sofas, and 57 acres of land and beautiful gardens including a walled Victorian vegetable garden and an ancient orchard!
Shared room £275, Single room £325 including all meals, accommodation, meditation and yoga classes with Liz and Tania – please contact me for more info and a booking form.
Rustic Retreats, Totana, Spain
6th – 12th August, or 14th – 20th August 2018
Yoga, Meditation and Space retreat
Do you feel that your life has become busier and busier? Are you surrounded by constant noise? Do you lack the space to discover yourself, to dream and to just to ‘be’? If so this retreat is designed especially for you. Over the course of the retreat we will explore how to find space, silence and stillness in our bodies, minds and lives. Using simple and effective yoga and meditation practices we will learn to come home to our true selves.
You will join us on our beautiful, solar powered, off-grid site for the chance to get in touch with nature and truly disconnect from the stresses of day to day life. Sleeping in beautiful bell tents surrounded by the mountains and groves of lemon trees you will feel at one with nature and invigorated by the fabulous daily practice and workshops.
Luxury Yoga Retreat – La Nucia, Alicante Spain
20th – 27th October 2018 SOLD OUT
NEW! Why not come and luxuriate in some winter Sunshine this coming fall! This retreat will involve staying at the lovely Akinon Spa Resort, full board, all yoga and meditation classes, cultural excursions and mountain walks.
For more information contact me on firstname.lastname@example.org
Rustic Retreats on Tour, Archana, Spain
25th – 31st October 2018, and 1st – 7th November 2018
Delving deeper: Yoga beyond the asana
Are you an experienced yoga practitioner looking for more depth in your yoga practice? Or are you a beginner who wants to learn about the wider breadth of yoga, and not just the physical positions? If so this is a fantastic retreat for you.
On this retreat Tania and James will take you on a journey going beyond the asana to the deeper levels of yoga. Using their combined experience, they will introduce you to yoga philosophy, pranayama, mudra, banda, meditation and other practices which help us move deeper into ourselves and our practice. These practices are also great for beginners as they help us to understand the wider aspect of yoga, and Tania and James introduce these practices in an easy to understand manner.
The Delving Deeper Yoga retreat costs €450 per person, including all meals, yoga, workshops & equipment. Not including flights or transfers.