Retreats

Why not think about deepening your practice on one of my retreats or holidays.

Information about upcoming and past retreats is posted here.

UPCOMING RETREATS

Luxury Yoga Retreat – La Nucia, Alicante Spain

12th – 18th November 2017

NEW! Why not come and luxuriate in some winter Sunshine this coming fall! This retreat will involve staying at the lovely Akinon Spa Resort, full board, all yoga and meditation classes, cultural excursions and mountain walks.

For more information contact me on tania@taniayogini.com

NYE 2017/18 Yoga and Meditation Retreat –  Relax, renew and reform off-grid in southern Spain

28 December 2017 – 4 January 2018

Start 2018 nurtured, nourished and revitalised 

This extra special New Year Eve’s retreat will give you the opportunity for deep rest and relaxation, to strengthen your body, and the chance to start the new year with reformed healthy habits. As well as active yoga practices and peaceful meditations, we will have lots opportunities to connect with each other and the beautiful valley we will be living in with dancing, fires and walking. You’ll leave us nurtured, nourished, revitalised and ready for the best year of your life!

You will join us on our beautiful, solar powered, off-grid site for the chance to get in touch with nature and truly disconnect from the stresses of day to day life. Sleeping in beautiful bell tents surrounded by the mountains and groves of lemon trees you will feel at one with nature and invigorated by the fabulous daily practice and workshops.

NYE 2017 Yoga and Meditation Retreat costs €583 per person, including all meals, yoga, workshops & equipment. Not including flights or transfers.

Spring Equinox Retreat with Liz and Tania – Braziers Park Manor House

Friday 23rd March – 25th March 2018

The theme of the weekend will be to celebrate the Spring Equinox and bring balance into our lives. Together Tania and Liz will provide a balance of dynamic vinyasa yoga to help you raise your energy, with practices to rest and restore including yoga nidra and more therapeutic yoga practices. One evening we will have a bonfire, with singing and chanting (weather permitting).

Braziers Park is a warm grade II listed country manor house, set deep in the rolling Chiltern Hills of South Oxfordshire, an area of outstanding natural beauty. The old manor has log fires, sofas, and 57 acres of land and beautiful gardens including a walled Victorian vegetable garden and an ancient orchard!

Cost:
Shared room £275, Single room £325 including all meals, accommodation, meditation and yoga classes with Liz and Tania  – please contact me for more info and a booking form.

 

PAST RETREATS

A selection of past retreats taught on is below. If you’d like to organise a bespoke small or medium sized tailormade retreat please do get in touch!

Re-energise and enliven your yoga practices, and your life

9-15 June, 17-23 June 2017

Explore, discover and inspire your practice

We all go through periods of feeling stuck, in our life, career and even yoga practise. Find energy and inspiration in your practise during this extra-special retreat. Whether we are new to yoga or seasoned yogis, we can all go through periods when we lack inspiration.

The workshops and daily classes will help you further explore and discover what yoga is about, and how it can help us become our ‘best selves’. The workshops range from anatomical to artistic but all will serve to deepen our understanding of both the science and art of yoga.

By the end of the week you’ll have an extra spring in your step, and new yogic techniques in your ‘yoga tool box’ to take home with you to continue your yogic journey!

You will join us on our beautiful, solar powered, off-grid site for the chance to get in touch with nature and truly disconnect from the stresses of day to day life. Sleeping in beautiful bell tents surrounded by the mountains and groves of lemon trees you will feel at one with nature and invigorated by the fabulous daily practice and workshops.

The Revitalising Yoga retreat costs €450 per person, including all meals, yoga, workshops & equipment. Not including flights or transfers.

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Devon Yoga   11th- 13th November 2016      Eden Rise, Totnes, Devon, England

The retreat will take place at the beautiful retreat center Eden Rise near Totnes in Devon, from Friday 11th November – Sunday 13th November.

The Yoga weekend will offer you a chance to deepen your yoga practice with two experienced teachers Liz and Tania, explore meditation, relax in 7 acres of beautiful countryside and enjoy delicious food lovingly made by Charlotte. No previous experience necessary.

Liz is a Hatha Yoga teacher whose initial training was with The Life Centre now known as Yogacampus and has also trained with and is a member of British Wheel of Yoga – London Region. Restorative Yoga, Yoga Therapy, Pregnancy and Postnatal Yoga. Liz’s background before Yoga training was a Drama and Movement Therapist. and brings this interest in the therapeutic aspects of yoga into her teaching.

Investment –  £250 This includes all yoga and meditation classes, accommodation and three meals a day of delicious organic food.

To book your place or for more info email Liz at info@bermondseyfayre.com for a booking form

‘La Bocca Summer Solstice Weekend Retreat’. 9th – 11th September 2016. La Bocca, Bournemouth, UK.

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Come and join us for a wonderful late summer yoga retreat where we will be delving into our yoga practice and taking time to recharge.

Expect morning and evening yoga classes, which will combine energizing dynamic practices, with slower flow and deeper exploration of positions. On the first evening before bed Tania will lead a wonderful restorative candlelit yoga nidra session where we will set an intention for the second half of the year.

The retreat includes four yoga classes, one yoga nidra practice and two optional morning meditation classes, accommodation and delicious healthy vegetarian meals.

On the Saturday during the day there will be the option to go on a long coastal walk, visit one of the local beaches, or explore Bournemouth or Westbourne, or simply relax in the lovely garden.

Location

La Bocca is one of Bournemouth’s few remaining grand residences set in the area known as The Golden Square. La Bocca remained in the same family for over 100 years and as such retains many grand and unique features. The house exudes a wonderfully peaceful aura. La Bocca has magnificent grounds of over one acre featuring beautiful lawns, rhododendron walks and spectacular specimen trees.

La Bocca is only a short walk from Bournemouth’s beautiful Blue Flag beaches; Middle Chine, our nearest being one of the best & completely unspoilt! It is situated 10 minutes walk from Westbourne with its many funky independent boutiques, bars & coffee shops as well as the many delights of Bournemouth & it’s famous pleasure gardens.

There is also a wonderful open top bus which goes to Swanage on the Isle of Purbeck if you wish to go further afield and walk some of the Jurassic coast.

Accommodation comprises of large rooms ideally suited to couples or friends who are happy to share. There is one single room available. Rooms may also be set up in dorm style to accommodate several singles sharing.

Getting there

Bournemouth is less than 2 hours train from London Waterloo or a 2 hour and 20 minute coach ride from London Victoria. La Bocca is 10 minutes taxi ride from the station.

Booking and Investment

Early bird £199 if booked before 09/07/15 or £225 standard price including shared accommodation, all yoga and meditation classes, all meals and herbal teas. To book contact tania@taniayogini.com.

 

Devon Yoga   15th – 17th May 2015      Eden Rise, Totnes, Devon, England

The retreat will take place at the beautiful retreat center Eden Rise near Totnes in Devon, from Friday 15th until Sunday 17th May.

The Yoga weekend will offer you a chance to deepen your yoga practice, explore meditation, relax in 7 acres of beautiful countryside and enjoy delicious food lovingly made by Charlotte.

No previous experience is necessary

All meals will be organic and vegetarian. Please do advise when booking of any dietary needs.
To book your place or for more info email Liz at info@bermondseyfayre.com for a booking form
Costing – £225 early Bird if booked and deposit paid before 5th April and £255 if after. This includes all yoga and meditation classes, accommodation and three meals a day of delicious organic food.

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SNOWGA  10th – 17th January 2015    Vallorie, France

Yoga, skiing and boarding are perfect partners. Each day we’ll start with a dynamic yoga sequence which will warm us up and stretch us out for the slopes. During the day Bart will try to teach how to ski/board or improve your skills. So get ready to explore outstanding pistes around the National Parc de Vanoise. In the evenings we’ll cool down with a more restorative yoga session.

Benefits of combing yoga and skiing / snowboarding include:

  • Improved flexibility for those fluid turns and glides on the slopes
  • Increased core strength which is great for boarding
  • Stretches and tones legs and helps to improve knee alignment and stretch out IT bands
  • Opens shoulders and chest to improve breathing
  • Helps improve focus and concentration
  • Help property warm up and cool down preventing injury.

Bart is a Personal Trainer and British Association Winter Sports Skiing and Snowboard Instructor. Together we will offer a unforgettable week of yoga and skiing and boarding where you will improve your techniques, fitness and flexibility – as well as having lots of fun!

Investment £495 including accommodation, skiing, lift pass and all yoga classes and ski/ snowboard instruction.  To book please contact info@snowberg.co.uk.